Well it's two weeks, since I started my journey . . . And it's going really well!!! the not drinking thing is tough at the beginning but it gets easier.I have had a few nights with friends when I have drunk and it's been fine. I am actually enjoying not drinking all the time!
I weigh 10 st 4lb so a weight loss of 8lb so far! I know that's the easy bit, getting rid of the christmas weight, but it's very encouraging.
I have to confess, i haven't started the exersise part of the plan, but I am buying an exercise machine.
Had chips last night, so have had a grapefruit for breakfast.
Very excited about this plan. I must keep at it, at the moment it doesn't seem too hard, but we'll see.
